Jody recently sent an e-mail updating her progress. She reported that her doctor had put her on steroids to deal with pain. Now everyone knows that steroids and weight reduction do not exactly go together. In fact the general formula is: steroids = weight gain.
But not for Jody. Not only did she not gain weight, which is a side effect of using steroids, but she already has REDUCED by eight pounds. And I can guarantee that she will continue to reduce her weight and reach her goal, with or without steroids.
So, what is Jody's " secret"? Some new steroid formula? Dialing back her scale? A fluke? No, fortunately it is none of these. In fact her "secret" is not a secret at all. It is simply knowing how to use the power of the human mind. I am so proud of her!
I have worked with hundreds if not thousands of people, helping them to reach their goals using the power of their mind with hypnotherapy as one of the tools. But really all hypnosis is self hypnosis. I realize that my path, my calling is to help teach this to anyone who wants to learn how to have a better, happier life. I am now preparing workshops to teach this material in detail. Along the way I have studied and sharpened my skills. What came to me (we all are truly guided) has been a wealth of information about Universal Laws including the Law of Attraction. (There are many more laws but this one has been quite popularized.) When we have even the basic information about how these truisms work, and add to them the power of our own mind, we really do have amazing power over our life. What we can do seems limitless. Just ask Jody.
One metaphor that I would use to summarize the Law of Attraction is to say that life is like throwing a ball up against the wall... what you toss out comes back to you. So if you throw a tennis ball, a basketball is not what will bounce back at you. In similar fashion if you allow yourself to broadcast negative thoughts, words and emotions ~ well you get the picture.
So, here is a handy tool to use for reaching your goal. We all have the gift of an imagination; it actually has great power. Imagine yourself having reached your goal - what ever it is. The trick here is that you already know you are just imagining it, so "doubt" does not enter into the picture- you are just having fun imagining that great new job, wonderful significant other, healthy slim body, or whatever your dream is.
Remember, the way the energy of the universe works, what we put out there eventually comes back to us. The more richly imagined, complete with emotion, the more quickly and strongly your thoughts will return to you in the real world ~ just like that tennis ball.
Until next time ~Keep your dreams alive!
Dr. DyAnn
buechlertherapy.com
