Monday, June 8, 2009

Think About It

What is your heart's desire? Right now, at this time in your life, what is it that you want and need? Are you using the Universal Laws to create what you want and need in life?

Whether we realize it or not, the Universal Laws are always in operation. The life circumstances that you are living in right now are what you have created. That is both an inspiring and somewhat daunting idea! But, we need to take personal responsibility for what is going on around us. More and more we are hearing about the way in which we truly do impact our own life in both big and small ways. It isn't just a passing notion or current popular book idea. The bottom line is we have tremendous power... the power to create.

What we focus on grows. Matter/form follows thought. Right now, think about your left foot and the pressure of your shoe or the feeling of the surface you are on. You now have created awareness. If you take the experiment a little further and notice the temperature of your foot... notice if it is just a little too warm or cool... Suddenly your foot, which a moment ago was not in your awareness, comes to the forefront of your mind. You could take the experiment even further by enhancing whatever feeling you desire, right there in your left foot: cool it if it's too warm, for example. Have a little fun with it and see that you can create a sensation like an itch, tickle or buzz. (This is about directing energy.)

Now for a moment turn your awareness to what you think about on a casual daily basis. Do you pollute your life with toxic negative thoughts? These "little" thoughts do matter! Remember, the Universe is neutral in following your thoughts, which turn into real things.

Katrina came to me for help with her esteem and her marriage. While we worked together I noted that her hands were always cold and she held them rigidly. At times she was in pain as she suffered from a disease which created this discomfort. I had Katrina lean back on the couch, close her eyes and do some deep breathing. I guided her into a gentle state of relaxation, assisting her in going to a beautiful warm place with her imagination. While there I asked Katrina to focus on her hands ~ to notice that her hands felt wonderfully comfortable. Even as I said this I noticed that her shoulders relaxed and her breathing deepened. As I quietly reassured her that she was completely comfortable I noticed that her hands now relaxed, releasing their tight grip.

When Katrina was ready she came up to a fully awakened state. She smiled pleasantly. After a moment, and another deep full breath Katrina noted that her hands now felt completely comfortable, warm and cozy.

What changed? How did it happen?

Yes, I did assist in helping Katrina to enter into a deeper relaxed state. And I provided the suggestion that the physical environment that she entered was cozy and warm. I used my voice along with soft background music to provide an atmosphere of comfort and calm.

But all the rest was accomplished by Katrina. Once her conscious mind was relaxed her deeper subconscious mind went to work bringing to her what she wanted and needed ~ warm hands.

All of us have this power within. The "Secret" is to relax the chattering conscious mind. That is the pure and truly simple secret to Yogi Masters changing their heart rate or walking on hot coals.

And that secret is within you, just waiting to be used to create your own heart's desire.

What we notice or attend to is vitally important; it connects us to the Laws of the Universe ~ the magic of creation. It is core to our very being. When we add passion (strong feeling) to our thoughts we ramp up the magic of our ability to create. The Universe is really neutral about what we create. In other words, the end product can be as delightful as that "ahhhh" experience of finding something (or someone) you have been searching for and dreaming about, to a scenario that really "sucks!" Be careful about what you "accidentally" create!

We need to remember how the mind works. And by understanding how the mind works, we understand how the Universe and its laws work.We have been given the tools to create a fantastic life, starting with something as simple as warm hands.


Until next time ~
Blessings and love to you and those you love,
Dr. DyAnn

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